Build Muscle & Lose Fat Simultaneously






Your body consists of both fat and muscle, and they have opposite effects on your metabolism, which is the rate at which your body burns calories. While fat slows down your metabolic rate, muscle speeds it up. Read on…

4 Ways To Lose Weight On Your Face – How To Get A Chiselled Face!






Face tells it all, I am sure you all must have heard it. Here I have made an attempt to tell you how to make the face tell the world that all is excellent…keep a healthy face, a smiling face and see how world sees you…read on…..






Lose Weight Fast but intelligently






For someone looking to shed a few pounds off the belly, it becomes extremely confusing to choose the right plan that will produce the right result. You must do your research and homework properly before embarking on your weight loss journey. Here are a few tips….