105, Weight Loss Solutions Vol II Released Now on Amazon…






Who does not want to be well and healthy? Who wants to look obese? Yet we still have hospitals and weight loss centers full to the brim. Well the reason is simple. While we all want and wish to be well, we hardly do anything to realize our wish. Are we regular with our habits, is our work and rest proportion balanced? Do we eat health, fiber and protein rich food? Perhaps no because we are lazy, we are all taking this invaluable gift of nature as granted and permanent.






Importance Of Weight loss In Wellness






Healthy living is everyone’s dream and desire. How many actually succeed in actually achieving their wish. Well being in simply not looking well on the personality side but feel well within. Body weight plays the most important role in your true well being. In this book I have discussed various plans, strategies and actions that can help you not only look well but feel well.






3Tips to Help You Stay With a Balanced Weight Loss Diet






It is very easy to get a weight loss diet prescription from a dietitian but it is quite different to honestly follow the same and start getting results. If you are one with a weak will power to adhere to a strict diet regime, here are some tips that me come handy to get to your target without compromising your taste buds.






5 Secret Balanced Diet Solutions For Fast Weight Loss






Are you serious about losing weight fast? Then you must also be seriously following a balanced diet regime, true or? Yes this is what generally happens. While we are quite upbeat about our weight loss program we often allow our emotions to cheat on our honesty of purpose. Here are handful secrets how to overcome them and stay on track.






4 Weight Loss Foods To Avoid That Make You Put On Weight!






If you are trying to plan a weight loss diet for yourself, the first thing you should know is which so-called weight loss foods to avoid as they are actually counter-productive for your goals. Read this article and avoid the commercial trap that snares millions of people around the world.






5 Tips For Working Professional to Lose Weight Fast






I am yet to meet an executive who is not busy with his office routine. With all the tensions and work pressures of work, he rarely gets time to think about his own wellbeing. This is not a happy situation. How can we expect him to give his best? So here are some tips to keep these busy executives in shape, to give their best at the work front.