I Want to Lose Weight without Starving

A successful diet plan should help in speeding up the body metabolism and shift the body into fat burning gear. You should not feel mentally and psychologically strained as if your body is starving!

You can shout out loud from rooftops, “I want to Lose Weight,” or “I want to Get Slim” but unless you go about it in a practical manner, nothing much is going to come of your efforts.


The key to sustainable weight loss isn’t in crash diets or starvation diets. What you actually need to do is acquire healthy eating habits that you can follow for life. Your diet should be healthy, nutritious, and well balanced. If anything needs to be cut out from your life it is junk food or overly processed foods that have very less or next to zero nutritional value. Your diet should accelerate your metabolism forcing your body to burn that ugly fat.

The reason why people reach out for junk foods is because they taste great, are quite cheap, and seem to satisfy hunger pangs. But, if you look around, there are loads of foods that can do all this without adding to the inches on your waistline. Look for a substitute for those unhealthy foods. You won’t starve, you won’t deny yourself anything and you will transition into a healthier lifestyle. Now here’s a weight loss diet you are going to love!

  1. Instead of having high-sodium, high-fat butter, cheeses, and other dairy, go in for products that are lower in sodium and fat, such as cottage cheese, natural peanut butter and almond butter; fat-free ricotta cheese; and milk or yogurt from grass-fed cattle.
  2. If you crave a drink to wash down your food, skip the soda and reach for green tea instead. White or green iced teas sweetened with natural honey are rich in antioxidants and help burn fat too.
  3. Nobody can get by without breads in their diet. So why not replace white bread with whole wheat bread or bread made from whole unrefined grain? Not only are they healthier, they are also a tastier option.
  4. Rice is a staple in some cultures; therefore, it’s difficult to follow a weight loss diet that asks you to give it up completely. Instead of white rice have brown rice or, if you can find it in your local superstore, whole grain pilaf.
  5. Do you begin your day with brightly packaged, high-on-sugar cereals? Are you sure that’s what you want to put into your stomach first thing in the morning? Switch to whole wheat and whole grains, muesli or simply good old-fashion oatmeal. They do not have so much sugar and they are extremely filling. To satiate your sweet tooth, add some honey, raisins or fruit.
  6. For dessert, instead of those calorie-loaded pastries and ice creams have fruit. Not good enough for you? Blend fruit and ice and make a lovely sorbet. You could also add some yoghurt and have a delicious smoothie.

Most of the alterations that have been mentioned over here are easy to bring about in your life, provided you do it gradually. And each tweak you give your diet, no matter how small it might be will go a long way in helping you lose weight. Go from “I want to lose weight” to “I have lost weight” and turned my life around for the better with wiser diet choices” in a matter of months. You will be very proud of yourself.


Now here is a big tip from me to all those seeking to look slim and fit. How about taking a weight loss plan that is totally done for you? A plan that has changed lives around the world. How would you feel if it works in a matter of just 7 day? Would you thank me?

Then go just right ahead and take your ready to use plan right here.


108 thoughts on “I Want to Lose Weight without Starving”

  1. I have learn a few just right stuff here. Definitely worth bookmarking for
    revisiting. I wonder how much attempt you put to create the sort of
    wonderful informative web site.

  2. It’s really a nice and useful piece of info. I am happy that you shared this useful info with us.
    Please keep us up to date like this. Thank
    you for sharing.

  3. You’re so awesome! I don’t suppose I have read through a single thing like this before.

    So good to find another person with a few original thoughts
    on this topic. Really.. many thanks for starting this up.
    This web site is one thing that is required on the internet, someone with a bit of originality!

  4. Thanks for the marvelous posting! I actually enjoyed reading it,
    you could be a great author.I will always bookmark your blog
    and definitely will come back from now on. I want
    to encourage yourself to continue your great posts, have a nice afternoon!

  5. That is a really good tip especially to those new
    to the blogosphere. Simple but very precise information… Maany thanks for sharing
    this one.

  6. Way cool! Some extremely valid points! I appreciate you penning this write-up and the
    rest of the website is very good.

  7. A motivating discussion is worth comment. There’s no doubt that that you
    ought to publish more on this subject, it might not be a taboo subject but typically people don’t
    talk about such issues. To the next! Many thanks!!

  8. I think the admin of this website is actually working hard for his web site,
    for the reason that here every information is quality based information.

  9. Having read this I thought it was really enlightening. I appreciate you taking
    the time and effort to put this article together.
    I once again find myself spending a lot of time both reading
    and commenting. But so what, it was still worthwhile!

  10. Hi there i am kavin, its my first time to commenting anyplace, when i read this piece of writing i thought
    i could also make comment due to this good piece of writing.

  11. Hmm it appears like your website ate my first comment (it was super long) so
    I guess I’ll just sum it up what I had written and say,
    I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything.
    Do you have any points for newbie blog writers?
    I’d definitely appreciate it.

  12. Admiring the dedication you put into your website and detailed information you offer.
    It’s great to come across a blog every once
    in a while that isn’t the same outdated rehashed material.
    Great read! I’ve saved your site and I’m including your RSS feeds to my Google account.

  13. Hello would you mind letting me know which hosting company you’re using?
    I’ve loaded your blog in 3 completely different internet browsers and I must say
    this blog loads a lot quicker then most. Can you suggest
    a good web hosting provider at a fair price? Thanks a lot, I appreciate it!

  14. Excellent blog! Do you have any recommendations for aspiring writers?

    I’m planning to start my own blog soon but I’m a little
    lost on everything. Would you advise starting with a free
    platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed ..
    Any suggestions? Thanks a lot!

  15. Hello There. I found your blog using msn. This is an extremely well written article.
    I’ll be sure to bookmark it and come back to read more of your useful info.
    Thanks for the post. I’ll certainly comeback.

  16. You’ve made some good points there. I checked on the net to learn more about the issue
    and found most people will go along with your views on this blog.

  17. Hi! I’ve been following your site for a long time now
    and finally got the courage to go ahead and give you a shout out from Atascocita Tx!
    Just wanted to mention keep up the fantastic work!

  18. Superb site you have here but I was wondering if you knew of any community forums
    that cover the same topics discussed in this article? I’d really
    love to be a part of online community where I can get feedback from other knowledgeable
    individuals that share the same interest. If you have any suggestions, please let me
    know. Kudos!

  19. Hey There. I found your blog using msn. This is a really well written article.
    I will make sure to bookmark it and return to read more
    of your useful info. Thanks for the post. I’ll definitely comeback.

  20. My spouse and I stumbled over here by a different web address and thought I might as well check things
    out. I like what I see so i am just following you. Look forward to checking out your web page repeatedly.

  21. Nice blog here! Also your web site loads up very fast!
    What host are you using? Can I get your affiliate link to
    your host? I wish my site loaded up as quickly as yours lol

  22. excellent post, very informative. I’m wondering why the other specialists of this sector do not realize this.

    You must continue your writing. I am sure, you have a huge readers’ base already!

  23. Excellent posts from you, man. I’ve consider your stuff previous to and you’re just too magnificent.
    I actually like what you have got here, certainly like what you are saying and the
    best way wherein you are saying it. You make it enjoyable and
    you continue to take care of to keep it sensible.

    I cant wait to learn far more from you. This is really a great site.

  24. Hey! Someone in my Facebook group shared this website with us so I
    came to look it over. I’m definitely loving the information. I’m
    book-marking and will be tweeting this to my followers!
    Fantastic blog and fantastic style and design.

  25. whoah this blog is excellent i like reading your articles.
    Keep up the great work! You know, many persons are looking round for this information, you could help them greatly.

  26. I’m more than happy to find this page. I need tto to thank you for your
    time for this particularly wonderful read!!
    I definitely savored every bit of itt and I have you bookmarked to see new information in your website.

  27. I’d like to thank you for the efforts you ave put inn writing tthis blog.
    I’m hoping to check out the same high-grade blog posts
    from you latter on as well. In truth, your creative writing abilities
    has inspired me too get my very own blog now 😉

  28. Hey There. I found your blog using msn. This is a
    really well written article. I’ll be sure to bookmark it and
    return to read more of your useful information. Thanks for the post.
    I’ll certainly comeback.

  29. I do not even know how I ended up here, but I thought this post was good.
    I do not know who you are but certainly you are going to a famous blogger if you are
    not already 😉 Cheers!

  30. Very nice post. I just stumbled upon your weblog and wanted to say that I have truly enjoyed browsing your blog posts.
    I will be subscribing to your feed and I hope you write again soon!

  31. Hello I am so happy I found your blog page, I really found you by mistake, while I was searching on Yahoo for something else, Regardless
    I am here now and would just like to say kudos for a fantastic post and a all round entertaining blog
    (I also love the theme/design, I will be back to read more, Please do
    keep up the superb job.

  32. Hi there, You’ve done an incredible job. I will certainly digg it
    aand personally suggest to my friends. I am
    confident they’ll be benefited from this site.

  33. May I just say what a comfort to discover a person that actually understands
    what they are discussing online. You certainly understand how to bring a problem to light and make it important.
    More people need to look at this and understand this side
    of the story. It’s surprising you aren’t more popular given that you certainly possess the gift.

  34. Pretty component to content. I just stumbled upon your weblog
    and in accession capital to assert that I get in fact loved account your weblog posts.
    Anyway I will be subscribing to your feeds or even I
    fulfillment you get admission to constantly fast.

  35. Hello! Would you mind if I share your blog with
    my myspace group? There’s a lot of folks that I think would really
    enjoy your content. Please let me know. Cheers

  36. I am extremely impressed with your writing skills and
    also with the layout on your weblog. Is this a paid theme or did you modify it yourself?
    Either way keep up the excellent quality writing,
    it’s rare to see a nice blog like this one today.

  37. Hey there! Would you mind if I share your blog with
    my facebook group? There’s a lot of people that I think would
    really appreciate your content. Please let me know. Thank you

  38. I have read so many articles concerning the blogger lovers but this piece of writing is
    genuinely a pleasant piece of writing, keep it up.

  39. Good post. I learn something new and challenging on websites I stumbleupon every day.
    It will always be exciting to read through content from other writers and use something from their web sites.

  40. I have read so many articles or reviews about the blogger lovers however this piece of writing is really a nice piece
    of writing, keep it up.

  41. Spot on with this write-up, I actually feel this site needs much
    more attention. I’ll probably be back again to
    see more, thanks for the info!

  42. Your style is really unique compared to other people I have read stuff from.
    Thanks for posting when you’ve got the opportunity,
    Guess I will just book mark this web site.

  43. I’ve been browsing online more than 4 hours today, yet
    I never found any interesting article like yours.

    It’s pretty worth enough for me. In my opinion, if all web owners
    and bloggers made good content as you did, the web will be
    much more useful than ever before.

  44. I just like the valuable information you supply on your articles.
    I will bookmark your weblog and test once more right here regularly.

    I’m quite sure I will be told lots of new stuff proper here!
    Good luck for the next!

  45. This design is spectacular! You certainly
    know how to keep a reader entertained. Between your wit
    and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job.
    I really enjoyed what you had to say, and more than that, how you presented it.

    Too cool!

  46. hello there and thank you for your info – I have definitely
    picked up anything new from right here.
    Well I’m adding this RSS to my e-mail and could look out for
    much more of your respective exciting content. Make sure you update this again soon.

  47. I like the helpful info you supply in your articles.

    I’ll bookmark your weblog and check once more here frequently.
    I’m somewhat certain I will learn plenty of new stuff proper
    here! Best of luck for the following!

  48. Hi to every one, for the reason that I am in fact eager of reading this
    webpage’s post to be updated regularly. It carries nice stuff.

  49. Wow, marvelous blog layout! How long have you ever been running a blog for?

    you made running a blog glance easy. The entire glance of your site is
    fantastic, as neatly as the content material!I
    just could not leave your website before suggesting that I actually loved the usual info an individual provide on your guests?
    Is gonna be again continuously in order to check out new posts.

  50. Hi, i read your blog occasionally and i own a similar one and i was just curious if you
    get a lot of spam responses? If so how do you protect against
    it, any plugin or anything you can suggest? I get so much lately
    it’s driving me crazy so any assistance is very much appreciated.

    1. Hi Chrinstine,

      Yes we do get lot of spam. I either spam it or bin it. Never open. By the way what is your blog url? would like to visit.

  51. This design is wicked! You most certainly know how to keep a
    reader amused. Between your wit and your videos, I was almost moved to start my own blog (well,
    almost…HaHa!) Great job. I really enjoyed what
    you had to say, and more than that, how you presented it.
    Too cool!

    1. Well the idea is to convey the message, if it is sugar coated it not only tastes better but is often more effective. I am happy you like the style…keep visiting us for our daily posts!

  52. It is the best time to make some plans for the longer term and it’s time to be happy.
    I have learn this post and if I could I desire to counsel you few fascinating
    issues or suggestions. Perhaps you can write subsequent articles relating to this article.
    I desire to read more things about it!

  53. Wow that was odd. I just wrote an very long comment but after I clicked
    submit my comment didn’t show up. Grrrr…
    well I’m not writing all that over again. Regardless, just wanted to say superb blog!

    1. Hi Roderick….We could not find your comment. Generally the comment awaits the approval of the moderator from spam point of view, hence it does not get populated once you submit the same. We are very happy that you like this blog, keep reading for our next post….

  54. I have been exploring for a little bit for any high-quality articles or weblog posts in this
    kind of space . Exploring in Yahoo I at last stumbled upon this web site.
    Reading this info So i am glad to exhibit that I have an incredibly excellent uncanny feeling I came upon exactly what I needed.
    I most definitely will make certain to do
    not overlook this web site and give it a glance on a continuing basis.

    1. We are glad you found the site content useful. It will be our endeavor to post meaningful content that could be helpful to our visitors. Keep visiting us!

Leave a Reply

Your email address will not be published. Required fields are marked *

Security *