Tag: weight loss

105, Weight Loss Solutions Vol II Released Now on Amazon…






Who does not want to be well and healthy? Who wants to look obese? Yet we still have hospitals and weight loss centers full to the brim. Well the reason is simple. While we all want and wish to be well, we hardly do anything to realize our wish. Are we regular with our habits, is our work and rest proportion balanced? Do we eat health, fiber and protein rich food? Perhaps no because we are lazy, we are all taking this invaluable gift of nature as granted and permanent.

3Tips to Help You Stay With a Balanced Weight Loss Diet






It is very easy to get a weight loss diet prescription from a dietitian but it is quite different to honestly follow the same and start getting results. If you are one with a weak will power to adhere to a strict diet regime, here are some tips that me come handy to get to your target without compromising your taste buds.






5 Secret Balanced Diet Solutions For Fast Weight Loss






Are you serious about losing weight fast? Then you must also be seriously following a balanced diet regime, true or? Yes this is what generally happens. While we are quite upbeat about our weight loss program we often allow our emotions to cheat on our honesty of purpose. Here are handful secrets how to overcome them and stay on track.






5 Tips For Working Professional to Lose Weight Fast






I am yet to meet an executive who is not busy with his office routine. With all the tensions and work pressures of work, he rarely gets time to think about his own wellbeing. This is not a happy situation. How can we expect him to give his best? So here are some tips to keep these busy executives in shape, to give their best at the work front.






The Magic Formula for Weight Loss






People generally jump on to anything that has given results to others unmindful that each body has different need to produce a desired result. It is even more so for weight loss where not only the physical exercises but also healthy lifestyle and healthy eating is involved. Read on how…






Build Muscle & Lose Fat Simultaneously






Your body consists of both fat and muscle, and they have opposite effects on your metabolism, which is the rate at which your body burns calories. While fat slows down your metabolic rate, muscle speeds it up. Read on…






Lose Weight Fast but intelligently






For someone looking to shed a few pounds off the belly, it becomes extremely confusing to choose the right plan that will produce the right result. You must do your research and homework properly before embarking on your weight loss journey. Here are a few tips….