It is very easy to get a weight loss diet prescription from a dietitian but it is quite different to honestly follow the same and start getting results. If you are one with a weak will power to adhere to a strict diet regime, here are some tips that me come handy to get to your target without compromising your taste buds.
If your objective is to lose weight fast, you need to take sustainable steps to improve your health. Here are the 4 healthy habits for weight loss that have the potential to dramatically improve your wellbeing.
We all know how odd Laurel and Hardy look together, and really, no one wants to look like either of them. In fact, you wouldn’t believe it, but Hardy himself has become aware of diet and fitness. He wants to embark upon ways to lose weight fast, and shed his stereotypical image along with it.
Your body consists of both fat and muscle, and they have opposite effects on your metabolism, which is the rate at which your body burns calories. While fat slows down your metabolic rate, muscle speeds it up. Read on…
Face tells it all, I am sure you all must have heard it. Here I have made an attempt to tell you how to make the face tell the world that all is excellent…keep a healthy face, a smiling face and see how world sees you…read on…..
For someone looking to shed a few pounds off the belly, it becomes extremely confusing to choose the right plan that will produce the right result. You must do your research and homework properly before embarking on your weight loss journey. Here are a few tips….